Functional Nutrition Counseling Services
Many of my clients come to me after being told their labs look fine, even though they don’t actually feel fine. They’ve tried making changes on their own, cut foods out, added supplements, and still feel stuck or unsure what’s missing.
Functional nutrition takes a different approach. Instead of chasing symptoms, we slow things down and look at the full picture. By understanding your history, daily habits, and symptoms, we can start to connect patterns and build a personalized plan using nutrition, lifestyle support, and functional testing when it makes sense. The goal is to move beyond “everything looks normal” and help you feel more supported and confident in your health.
The Process
Comprehensive Intake
& Assessment
Our work begins with a comprehensive health consultation where we talk through your history, current symptoms, goals, and day-to-day habits. This gives us a clear understanding of what’s been going on and helps shape a plan that truly fits you.
Targeted Diagnostic Testing
We use targeted diagnostic testing, such as comprehensive blood work, GI Map or DUTCH, to look beneath the surface and better understand what your body is communicating. This step helps remove guesswork and allows us to focus on root causes, not just symptoms.
Tailored Plan & Strategy
After reviewing your results together, we build a nutrition, lifestyle, and supplement strategy tailored to your unique needs. You’ll receive clear guidance, helpful education, and realistic next steps you can actually implement in daily life.
Ongoing Support & Implementation
Follow-up sessions are where progress really happens. We focus on implementation, troubleshooting, and adjusting your plan as your body responds. You’ll also have email support between sessions so you never feel like you’re navigating things alone.
Referral Gift
Love your experience? When you refer a friend who enrolls in a new program, you’ll receive a complimentary annual membership to Thrive Market as a thank you for your support.
Just make sure they mention your name when they sign up.
